Learn more about anxiety at: www.autism.org.uk/about/behaviour/anxiety
Read about how you can prepare an autistic person for change: www.autism.org.uk/about/behaviour/preparing-for-change
Online Community discussion forum for autistic people and their families: It’s free to join https://community.autism.org.uk/?Redirected=true
Brain in Hand is an anxiety management app that supports you to develop your own coping strategies, tracks your anxiety levels and has a contact centre for when you may require extra support to manage your anxiety http://braininhand.co.uk/
You can request a free Autism Alert Card by contacting NAS Supporter Care team on 0808 800 1050 or emailing [email protected]